The brand new ritual, much more than checking the home windows and doorways earlier than mattress, is to test the incoming. Doom scroll a bit, test Slack and e mail and ensure there are not any free ends.
After which the ritual continues, very first thing within the morning as we test the overnights, to verify all the things remains to be okay.
What if, as a substitute, only for per week, the very last thing we did was make an inventory of thrilling alternatives for the long run? And if the very first thing after waking up was performing some morning pages and jotting down what we’re wanting ahead to?
There’s loads of time to test the home windows and doorways throughout the remainder of the day.